Kristoffer Laser 1:30:00 BikeErg
35,567m
Meters
1:30:00.0
Time
2:31.8
Pace
963
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 44 |
| Revolution Count | 4025 |
| Power/kg | 1.5 |
| Drag Factor | 234 |
April 29, 2024 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,567m | 2:31.8 | 100 | 644 | 44 | 119 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 40 | 101 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 44 | 114 |
| 15:00.0 | 2,061m | 2:25.5 | 113 | 690 | 47 | 125 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 46 | 114 |
| 25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 46 | 129 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 46 | 117 |
| 35:00.0 | 2,019m | 2:28.5 | 107 | 667 | 46 | 119 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 46 | 121 |
| 45:00.0 | 2,046m | 2:26.6 | 111 | 682 | 46 | 122 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 46 | 116 |
| 55:00.0 | 1,924m | 2:35.9 | 92 | 617 | 44 | 120 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 45 | 120 |
| 1:05:00.0 | 1,994m | 2:30.4 | 103 | 653 | 45 | 121 |
| 1:10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 38 | 119 |
| 1:15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 46 | 122 |
| 1:20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 46 | 131 |
| 1:25:00.0 | 1,944m | 2:34.3 | 95 | 627 | 44 | 116 |
| 1:30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 45 | 119 |
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Workout Graph
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