Kristoffer Laser 1:30:00 BikeErg
37,298m
Meters
1:30:00.0
Time
2:24.7
Pace
1045
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 46 |
| Revolution Count | 4224 |
| Power/kg | 1.72 |
| Drag Factor | 233 |
June 08, 2024 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 37,298m | 2:24.7 | 115 | 696 | 46 | 126 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 45 | 115 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 48 | 123 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 48 | 124 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 49 | 126 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 48 | 119 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 49 | 126 |
| 35:00.0 | 2,110m | 2:22.1 | 122 | 719 | 48 | 125 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 47 | 124 |
| 45:00.0 | 2,103m | 2:22.6 | 121 | 714 | 47 | 131 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 49 | 139 |
| 55:00.0 | 2,160m | 2:18.8 | 131 | 749 | 49 | 131 |
| 1:00:00.0 | 1,740m | 2:52.4 | 68 | 535 | 39 | 125 |
| 1:05:00.0 | 2,156m | 2:19.1 | 130 | 747 | 49 | 138 |
| 1:10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 46 | 124 |
| 1:15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 46 | 129 |
| 1:20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 46 | 123 |
| 1:25:00.0 | 2,034m | 2:27.4 | 109 | 675 | 46 | 129 |
| 1:30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 46 | 128 |
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Workout Graph
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