Kristoffer Laser 1:30:00 BikeErg
37,400m
Meters
1:30:00.0
Time
2:24.3
Pace
1041
Calories
123
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
RPM | 46 |
Revolution Count | 4225 |
Power/kg | 1.74 |
Drag Factor | 235 |
June 15, 2024 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:00.0 | 37,400m | 2:24.3 | 116 | 700 | 46 | 123 |
5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 47 | 117 |
10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 47 | 116 |
15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 46 | 115 |
20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 46 | 117 |
25:00.0 | 2,103m | 2:22.6 | 121 | 714 | 48 | 143 |
30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 46 | 113 |
35:00.0 | 2,086m | 2:23.8 | 118 | 704 | 47 | 125 |
40:00.0 | 2,108m | 2:22.3 | 121 | 717 | 48 | 119 |
45:00.0 | 2,121m | 2:21.4 | 124 | 725 | 48 | 126 |
50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 47 | 133 |
55:00.0 | 2,097m | 2:23.0 | 120 | 711 | 47 | 121 |
1:00:00.0 | 2,081m | 2:24.1 | 117 | 702 | 47 | 123 |
1:05:00.0 | 2,058m | 2:25.7 | 113 | 688 | 46 | 116 |
1:10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 47 | 120 |
1:15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 47 | 125 |
1:20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 47 | 123 |
1:25:00.0 | 2,070m | 2:24.9 | 115 | 695 | 47 | 138 |
1:30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 46 | 131 |
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Workout Graph
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