Kristoffer Laser 1:30:00 BikeErg
38,291m
Meters
1:30:00.0
Time
2:21.0
Pace
1087
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 48 |
| Revolution Count | 4369 |
| Power/kg | 1.87 |
July 07, 2024 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 38,291m | 2:21.0 | 125 | 729 | 48 | 135 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 45 | 148 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 46 | 119 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 48 | 123 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 49 | 126 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 49 | 135 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 49 | 127 |
| 35:00.0 | 2,108m | 2:22.3 | 121 | 717 | 48 | 131 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 49 | 134 |
| 45:00.0 | 2,174m | 2:17.9 | 133 | 758 | 50 | 135 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 49 | 135 |
| 55:00.0 | 2,168m | 2:18.3 | 132 | 754 | 50 | 130 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 50 | 133 |
| 1:05:00.0 | 2,132m | 2:20.7 | 126 | 732 | 49 | 133 |
| 1:10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 49 | 135 |
| 1:15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 48 | 146 |
| 1:20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 48 | 141 |
| 1:25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 49 | 147 |
| 1:30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 51 | 165 |
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Workout Graph
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