Kristoffer Laser 1:30:00 BikeErg
36,921m
Meters
1:30:00.0
Time
2:26.2
Pace
1026
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 46 |
| Revolution Count | 4211 |
| Power/kg | 1.68 |
| Drag Factor | 229 |
July 21, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,921m | 2:26.2 | 112 | 685 | 46 | 120 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 45 | 109 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 47 | 116 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 48 | 118 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 48 | 121 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 47 | 117 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 47 | 115 |
| 35:00.0 | 1,657m | 3:01.0 | 59 | 502 | 38 | 112 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 47 | 123 |
| 45:00.0 | 2,081m | 2:24.1 | 117 | 702 | 47 | 114 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 47 | 117 |
| 55:00.0 | 2,055m | 2:25.9 | 112 | 687 | 47 | 126 |
| 1:00:00.0 | 2,047m | 2:26.5 | 111 | 682 | 47 | 126 |
| 1:05:00.0 | 2,091m | 2:23.4 | 119 | 707 | 48 | 117 |
| 1:10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 49 | 123 |
| 1:15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 48 | 126 |
| 1:20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 48 | 124 |
| 1:25:00.0 | 2,075m | 2:24.5 | 116 | 698 | 47 | 130 |
| 1:30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 48 | 127 |
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Workout Graph
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