Kristoffer Laser 1:30:00 BikeErg
37,078
Meters
1:30:00.0
Time
2:25.6
Pace
1027
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 46 |
| Revolution Count | 4197 |
| Power/kg | 1.69 |
| Drag Factor | 234 |
August 20, 2024 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 37,078 | 2:25.6 | 113 | 689 | 46 | 94 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 714 | 48 | 95 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 49 | 85 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 48 | 93 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 45 | 65 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 716 | 48 | 98 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 48 | 81 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 743 | 49 | 86 |
| 40:00.0 | 2,139 | 2:20.2 | 127 | 736 | 48 | 96 |
| 45:00.0 | 2,131 | 2:20.7 | 125 | 731 | 48 | 90 |
| 50:00.0 | 2,099 | 2:22.9 | 120 | 712 | 48 | 97 |
| 55:00.0 | 2,062 | 2:25.4 | 114 | 691 | 47 | 114 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 692 | 47 | 125 |
| 1:05:00.0 | 2,048 | 2:26.4 | 111 | 683 | 46 | 117 |
| 1:10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 45 | 90 |
| 1:15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 43 | 77 |
| 1:20:00.0 | 1,953 | 2:33.6 | 97 | 632 | 44 | 79 |
| 1:25:00.0 | 1,896 | 2:38.2 | 88 | 604 | 43 | 85 |
| 1:30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 45 | 136 |
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Workout Graph
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