Kristoffer Laser 1:30:00 BikeErg
36,289m
Meters
1:30:00.0
Time
2:28.8
Pace
994
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 45 |
| Revolution Count | 4123 |
| Power/kg | 1.59 |
| Drag Factor | 231 |
September 21, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,289m | 2:28.8 | 106 | 665 | 45 | 122 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 47 | 115 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 47 | 121 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 46 | 118 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 47 | 122 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 45 | 131 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 47 | 120 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 46 | 121 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 46 | 117 |
| 45:00.0 | 2,039m | 2:27.1 | 110 | 678 | 46 | 131 |
| 50:00.0 | 2,053m | 2:26.1 | 112 | 686 | 47 | 137 |
| 55:00.0 | 2,030m | 2:27.7 | 108 | 673 | 46 | 122 |
| 1:00:00.0 | 1,989m | 2:30.8 | 102 | 651 | 45 | 119 |
| 1:05:00.0 | 2,000m | 2:30.0 | 104 | 656 | 46 | 118 |
| 1:10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 44 | 119 |
| 1:15:00.0 | 1,888m | 2:38.8 | 87 | 600 | 43 | 119 |
| 1:20:00.0 | 1,975m | 2:31.8 | 100 | 643 | 45 | 122 |
| 1:25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 44 | 115 |
| 1:30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 48 | 142 |
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Workout Graph
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