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Kristoffer Laser 1:30:00 BikeErg

37,059

Meters

1:30:00.0

Time

2:25.7

Pace

1026

Calories

122

Heart Rate

Average Watts113
Calories Per Hour689
RPM46
Revolution Count4195
Power/kg1.69
Drag Factor234

September 28, 2024 16:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 37,059 2:25.7 113 689 1026 46 122
5:00.0 1,946 2:34.1 96 628 52 44 98
10:00.0 2,075 2:24.5 116 698 58 47 118
15:00.0 2,064 2:25.3 114 692 57 47 116
20:00.0 2,076 2:24.5 116 699 58 47 120
25:00.0 2,089 2:23.6 118 706 58 47 123
30:00.0 2,110 2:22.1 122 719 59 48 124
35:00.0 2,107 2:22.3 121 717 59 48 139
40:00.0 2,074 2:24.6 116 698 58 47 127
45:00.0 2,075 2:24.5 116 698 58 47 125
50:00.0 2,069 2:24.9 115 695 57 47 125
55:00.0 2,011 2:29.1 105 662 55 46 115
1:00:00.0 1,978 2:31.6 100 645 53 45 117
1:05:00.0 2,008 2:29.4 105 661 55 46 117
1:10:00.0 2,004 2:29.7 104 659 54 45 119
1:15:00.0 2,024 2:28.2 107 669 55 46 125
1:20:00.0 2,013 2:29.0 106 663 55 45 114
1:25:00.0 2,089 2:23.6 118 706 58 47 144
1:30:00.0 2,245 2:13.6 147 804 67 51 145

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Workout Graph

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