Kristoffer Laser 5:12 BikeErg
1,809m
Meters
5:12.6
Time
2:52.8
Pace
45
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 43 |
| Revolution Count | 224 |
| Power/kg | 1.02 |
| Drag Factor | 179 |
October 13, 2024 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,809m | 2:52.8 | 68 | 533 | 43 | 104 |
| 5:00.0 | 1,780m | 2:48.5 | 73 | 551 | 44 | 105 |
| 5:12.6 | 30m | 7:00.0 | 5 | 316 | 21 | 103 |
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Workout Graph
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