Kristoffer Laser 1:30:00 BikeErg
37,479m
Meters
1:30:00.0
Time
2:24.0
Pace
1048
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 46 |
| Revolution Count | 4210 |
| Power/kg | 1.75 |
| Drag Factor | 239 |
October 13, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 37,479m | 2:24.0 | 117 | 702 | 46 | 130 |
| 5:00.0 | 2,110m | 2:22.1 | 122 | 719 | 47 | 119 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 48 | 116 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 49 | 119 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 49 | 125 |
| 25:00.0 | 2,189m | 2:17.0 | 136 | 767 | 49 | 123 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 48 | 134 |
| 35:00.0 | 2,143m | 2:19.9 | 128 | 739 | 48 | 137 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 48 | 146 |
| 45:00.0 | 2,095m | 2:23.1 | 119 | 710 | 47 | 123 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 47 | 137 |
| 55:00.0 | 2,091m | 2:23.4 | 119 | 707 | 47 | 136 |
| 1:00:00.0 | 2,089m | 2:23.6 | 118 | 706 | 47 | 143 |
| 1:05:00.0 | 2,063m | 2:25.4 | 114 | 691 | 46 | 132 |
| 1:10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 42 | 128 |
| 1:15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 45 | 139 |
| 1:20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 44 | 126 |
| 1:25:00.0 | 1,963m | 2:32.8 | 98 | 637 | 44 | 123 |
| 1:30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 47 | 151 |
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Workout Graph
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