Kristoffer Laser 1:30:00 BikeErg
38,158m
Meters
1:30:00.0
Time
2:21.5
Pace
1080
Calories
129
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 725 |
RPM | 48 |
Revolution Count | 4314 |
Power/kg | 1.84 |
Drag Factor | 234 |
November 05, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:00.0 | 38,158m | 2:21.5 | 123 | 725 | 48 | 129 |
5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 46 | 106 |
10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 47 | 113 |
15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 48 | 113 |
20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 48 | 125 |
25:00.0 | 2,101m | 2:22.7 | 120 | 713 | 48 | 116 |
30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 48 | 123 |
35:00.0 | 2,163m | 2:18.6 | 131 | 751 | 49 | 126 |
40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 49 | 140 |
45:00.0 | 2,191m | 2:16.9 | 136 | 769 | 50 | 131 |
50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 49 | 132 |
55:00.0 | 2,154m | 2:19.2 | 130 | 745 | 49 | 137 |
1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 48 | 125 |
1:05:00.0 | 2,136m | 2:20.4 | 126 | 734 | 48 | 130 |
1:10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 48 | 134 |
1:15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 47 | 138 |
1:20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 47 | 143 |
1:25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 46 | 141 |
1:30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 50 | 162 |
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Workout Graph
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