Kristoffer Laser 1:30:00 BikeErg
36,353m
Meters
1:30:00.0
Time
2:28.5
Pace
995
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 45 |
| Revolution Count | 4117 |
| Power/kg | 1.6 |
| Drag Factor | 233 |
November 28, 2024 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,353m | 2:28.5 | 107 | 667 | 45 | 121 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 42 | 124 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 42 | 126 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 43 | 138 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 46 | 120 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 46 | 120 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 46 | 122 |
| 35:00.0 | 2,025m | 2:28.1 | 108 | 670 | 46 | 116 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 46 | 115 |
| 45:00.0 | 2,053m | 2:26.1 | 112 | 686 | 46 | 114 |
| 50:00.0 | 2,052m | 2:26.1 | 112 | 685 | 47 | 119 |
| 55:00.0 | 2,043m | 2:26.8 | 111 | 680 | 46 | 114 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 46 | 123 |
| 1:05:00.0 | 2,064m | 2:25.3 | 114 | 692 | 47 | 119 |
| 1:10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 47 | 114 |
| 1:15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 47 | 123 |
| 1:20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 46 | 120 |
| 1:25:00.0 | 2,038m | 2:27.2 | 110 | 677 | 46 | 120 |
| 1:30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 46 | 138 |
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Workout Graph
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