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Kristoffer Laser 1:30:00 BikeErg

36,464

Meters

1:30:00.0

Time

2:28.0

Pace

999

Calories

123

Heart Rate

Average Watts108
Calories Per Hour670
RPM45
Revolution Count4111
Power/kg1.61
Drag Factor236

December 26, 2024 18:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 36,464 2:28.0 108 670 45 123
5:00.0 2,018 2:28.6 107 666 45 118
10:00.0 2,060 2:25.6 113 690 47 121
15:00.0 2,122 2:21.3 124 726 48 131
20:00.0 2,075 2:24.5 116 698 47 129
25:00.0 2,052 2:26.1 112 685 46 123
30:00.0 1,992 2:30.6 102 652 45 122
35:00.0 2,003 2:29.7 104 658 45 122
40:00.0 1,984 2:31.2 101 648 45 116
45:00.0 2,001 2:29.9 104 657 45 122
50:00.0 2,012 2:29.1 106 663 45 124
55:00.0 2,085 2:23.8 117 704 47 119
1:00:00.0 1,962 2:32.9 98 636 44 127
1:05:00.0 1,956 2:33.3 97 633 44 118
1:10:00.0 1,990 2:30.7 102 651 45 121
1:15:00.0 2,004 2:29.7 104 659 45 125
1:20:00.0 2,023 2:28.2 107 669 45 122
1:25:00.0 2,042 2:26.9 110 679 46 125
1:30:00.0 2,083 2:24.0 117 703 47 135

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Workout Graph

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