Kristoffer Laser 5:09 BikeErg
1,722
Meters
5:09.7
Time
2:59.8
Pace
43
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 42 |
| Revolution Count | 223 |
| Power/kg | 0.9 |
| Drag Factor | 156 |
February 04, 2025 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:09.7 | 1,722 | 2:59.8 | 60 | 507 | 43 | 42 | 106 |
| 5:00.0 | 1,673 | 2:59.3 | 61 | 508 | 42 | 43 | 106 |
| 5:09.7 | 50 | 3:14.0 | 48 | 464 | 1 | 43 | 107 |
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Workout Graph
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