Glenn Henry 30:00 row
7,440m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 136 |
July 05, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,440m | 2:00.9 | 198 | 980 | 24 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
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