Glenn Henry 1:00:00 row
13,144m
Meters
1:00:00.0
Time
2:16.9
Pace
756
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
July 10, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,144m | 2:16.9 | 136 | 769 | 19 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
| 12:00.0 | 418m | 2:23.5 | 118 | 707 | 19 |
| 14:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 16:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 18:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
| 20:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 22:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 24:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 26:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 28:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 32:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 34:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 36:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 38:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 40:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 42:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 44:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 46:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 48:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 50:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 52:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 54:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 56:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 58:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 1:00:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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