Glenn Henry 1:00:00 row
13,144
Meters
1:00:00.0
Time
2:16.9
Pace
756
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
July 10, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,144 | 2:16.9 | 136 | 756 | 756 | 19 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 19 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 18 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 18 |
| 12:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 |
| 14:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 |
| 16:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 |
| 18:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 17 |
| 20:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 |
| 22:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 |
| 24:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 |
| 26:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 19 |
| 28:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 |
| 30:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 |
| 32:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 34:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 |
| 36:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
| 38:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 |
| 40:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 |
| 42:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
| 44:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 20 |
| 46:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 48:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 |
| 50:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 19 |
| 52:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 |
| 54:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 |
| 56:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 |
| 58:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 1:00:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 |
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Workout Graph
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