Glenn Henry 1:00:00 row
14,352m
Meters
1:00:00.0
Time
2:05.4
Pace
899
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 129 |
July 21, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,352m | 2:05.4 | 177 | 910 | 21 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 12:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 14:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 16:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 18:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 22:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 24:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 26:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 28:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 30:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 32:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 34:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 36:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 38:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 40:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 42:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 44:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 46:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 48:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 50:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 52:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 54:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 56:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 58:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
| 1:00:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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