Glenn Henry 4x500m/2:00r row
2,000m
Meters
6:52.2
Time
1:43.0
Pace
157
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,642m |
| Overall Time | 14:52.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 132 |
July 30, 2020 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 2,000m | 1:43.0 | 320 | 1400 | 27 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 28 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 27 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 28 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 28 | |
| r642m |
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Workout Graph
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