Glenn Henry 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 127 |
September 15, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 21 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 22 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 22 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 21 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 22 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 21 |
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Workout Graph
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