Glenn Henry 5x2:00/r row
2,598m
Meters
10:00.0
Time
1:55.4
Pace
178
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,598m |
| Overall Time | 10:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 140 |
October 12, 2020 22:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 20 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 18 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 19 | |
| r0m |
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Workout Graph
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