Glenn Henry v1:30/r...10 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
164
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,440m |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 133 |
October 13, 2020 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 26 | |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 23 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | |
| 1:30.0 | 331m | 2:15.9 | 139 | 779 | 23 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 23 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | |
| 1:30.0 | 333m | 2:15.1 | 142 | 788 | 23 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | |
| 1:30.0 | 337m | 2:13.5 | 147 | 805 | 23 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | |
| r0m |
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Workout Graph
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