Glenn Henry 40:57 row
9,045
Meters
40:57.1
Time
2:15.8
Pace
536
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 127 |
December 26, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.1 | 9,045 | 2:15.8 | 140 | 785 | 536 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 40:57.1 | 85 | 5:35.8 | 9 | 315 | 5 | 19 |
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Workout Graph
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