Glenn Henry 6:09 row
404m
Meters
6:09.8
Time
7:37.6
Pace
23
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 123 |
December 09, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 404m | 7:37.6 | 4 | 312 | 20 |
| 1:52.7 | 404m | 2:19.4 | 129 | 743 | 20 |
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