Glenn Henry 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 129 |
August 23, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 19 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 18 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 18 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 19 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 19 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 22 |
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Workout Graph
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