Glenn Henry 5000m row
5,000m
Meters
20:23.1
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 126 |
August 21, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 21 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 21 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 21 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 23 |
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Workout Graph
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