Glenn Henry 8:56 row
1,965m
Meters
8:56.2
Time
2:16.4
Pace
137
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 130 |
August 17, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 1,965m | 2:16.4 | 138 | 774 | 24 |
| 2:11.7 | 600m | 1:49.7 | 265 | 1211 | 26 |
| 4:27.2 | 600m | 1:52.9 | 243 | 1136 | 24 |
| 6:44.8 | 600m | 1:54.6 | 232 | 1098 | 24 |
| 7:24.7 | 165m | 2:00.9 | 198 | 981 | 21 |
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Workout Graph
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