Glenn Henry 5000m row
5,000m
Meters
20:03.6
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 127 |
August 02, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,000m | 2:00.3 | 201 | 990 | 21 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 23 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 21 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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