Glenn Henry 3x500m/1:30r row
1,500
Meters
5:16.5
Time
1:45.5
Pace
116
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,842 |
| Overall Time | 9:46.5 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 134 |
July 29, 2020 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,500 | 1:45.5 | 298 | 1325 | 26 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 27 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 27 | |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 26 | |
| r342 |
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