Glenn Henry 1:11 row
216m
Meters
1:11.6
Time
2:45.7
Pace
17
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 156 |
July 11, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 216m | 2:45.7 | 77 | 564 | 32 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 |
| 0:37.8 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:42.9 | 16m | 2:39.3 | 86 | 597 |
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