Glenn Henry 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 130 |
December 31, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 20 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 21 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 20 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 21 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 20 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 22 |
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Workout Graph
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