Glenn Henry 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 133 |
January 04, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 20 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 20 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 20 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 21 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 22 |
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Workout Graph
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