Glenn Henry 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 131 |
January 31, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 19 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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