Glenn Henry 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 124 |
February 15, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 20 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 19 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 20 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 20 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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