Glenn Henry 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 146 |
January 26, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 20 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 20 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 19 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 21 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 21 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 21 |
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Workout Graph
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