Glenn Henry 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 120 |
February 20, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 21 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 23 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 21 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 21 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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