Glenn Henry 30:00 row
6,694
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 132 |
March 26, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,694 | 2:14.4 | 144 | 795 | 21 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 21 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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