Glenn Henry 11:33 row
1,816m
Meters
11:33.6
Time
3:10.9
Pace
89
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 139 |
March 25, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 1,816m | 3:10.9 | 50 | 472 | 18 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 19 |
| 11:33.6 | 231m | 3:22.5 | 42 | 444 | 19 |
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Workout Graph
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