Glenn Henry 4:29 row
736m
Meters
4:29.2
Time
3:02.8
Pace
48
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 128 |
March 15, 2021 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 736m | 3:02.8 | 57 | 496 | 20 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 |
| 1:21.5 | 200m | 1:43.0 | 320 | 1402 | 28 |
| 3:17.1 | 200m | 4:49.0 | 15 | 349 | 13 |
| 4:07.4 | 136m | 3:04.9 | 55 | 490 | 21 |
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