Glenn Henry 22:10 row
4,979m
Meters
22:10.0
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 129 |
February 17, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 4,979m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 22:10.0 | 556m | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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