Glenn Henry 5000m row
5,000m
Meters
22:17.7
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 116 |
July 03, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,000m | 2:13.7 | 146 | 803 | 20 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 19 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 18 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 21 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 23 |
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Workout Graph
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