Glenn Henry 2x800m/4:00r row
1,600m
Meters
5:40.6
Time
1:46.4
Pace
122
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,802m |
| Overall Time | 13:40.6 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 130 |
October 07, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,600m | 1:46.4 | 290 | 1298 | 25 | |
| 2:49.6 | 800m | 1:46.0 | 294 | 1311 | 25 | |
| 2:51.0 | 800m | 1:46.8 | 287 | 1286 | 25 | |
| r202m |
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Workout Graph
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