Glenn Henry 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 127 |
May 12, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 20 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 21 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 20 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 20 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 21 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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