Glenn Henry 5000m row
5,000m
Meters
19:02.8
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 122 |
February 01, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.8 | 5,000m | 1:54.2 | 235 | 1107 | 23 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 23 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 23 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 23 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 25 |
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Workout Graph
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