Glenn Henry 5000m row
5,000m
Meters
19:12.8
Time
1:55.2
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 128 |
January 30, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.8 | 5,000m | 1:55.2 | 228 | 1086 | 23 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 23 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 23 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 23 |
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Workout Graph
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