Glenn Henry 6:28 row
716m
Meters
6:28.6
Time
4:31.3
Pace
38
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 111 |
January 25, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.6 | 716m | 4:31.3 | 18 | 360 | 23 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 25 |
| 6:28.6 | 161m | 4:35.1 | 17 | 357 | 19 |
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Workout Graph
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