Glenn Henry 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 127 |
January 24, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 19 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 17 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 19 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 20 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 21 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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