Glenn Henry 3x500m/1:00r row
1,500m
Meters
5:11.5
Time
1:43.8
Pace
118
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,702m |
| Overall Time | 8:11.5 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 129 |
January 12, 2022 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,500m | 1:43.8 | 313 | 1376 | 27 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 27 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 30 | |
| r202m |
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Workout Graph
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