Glenn Henry 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 133 |
January 02, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 19 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 20 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 19 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 20 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 19 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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