Glenn Henry 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 127 |
December 12, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 20 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 19 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 21 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 21 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 21 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.