Glenn Henry 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 122 |
December 07, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 992 | 496 | 20 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 20 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 20 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 20 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 21 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.